The new Hers Circuit Trainer, the most effective home gym ever designed for women!
This unique, compact and easy to use home fitness machine combines the benefits of strength training, cardiovascular conditioning and motivational music to help you achieve maximum fitness results in minimal time. With the Hers Circuit Trainer, you can do the same kind of circuit training exercises offered in many of the popular women’s professional circuit training health clubs, only now, you can do it all at home conveniently and in private. Discover why so many women have come to rely on this proven technique to achieve the goals they desire most... to look great and feel amazing!

Move to the groove!
Every Hers Circuit trainer comes with a special CD. Before starting your 30 minute workout session, place the Hers music CD into your CD player. This motivational CD has 30 minutes of up-beat music to help you keep pace.
The Personal Coach will instruct you when to change exercises and when to check your heart rate.
We’ve put together a mix of your favorite songs to help keep you focused and to make the Hers workout a fun and motivational experience.
More advanced exercisers may choose to play the CD twice for a 1 hour session.

Abdominals
Chest
Arms
Buns & Calves
Hips & Thighs
Back
Shoulders
Advanced Balance & Stability